We are very proud of our group fitness classes and our instructors. We carefully selected our instructors to give you the best experience possible, focusing on their dedication to wellness, innovation and of course, their personalities! We want you to have fun while working out and our selection of classes ensure you never get bored.
Build up a sweat with aerobics, or find your Zen with a yoga class. You can also dance the time away in Zumba, take up the challenge of Tae Kwon Do, or stretch out in our multiple stretch classes. But if you are really looking for a challenge, we invite you to try the High Intensity Classes, that use bikes, rowers, and heart rate monitors to give you an extreme and effective workout.
Visit our class schedule and try out a class today. We promise you’ll see why we are the best gym in Redwood City!
