HIIT Heart Rate Monitor Classes at Powerhouse Gym!
High Intensity Classes
Combining Strength & Cardio
For the ultimate full-body workout, our High Intensity Class combines strength & cardio exercise into one extreme workout.
Heart Rate Training
Track your heart rate & calories burned, in real time, with Fit Metrix heart rate monitors.
Track Your Progress
Watch yourself progress! We'll email you the results at the end of each session so you'll know exactly how your exercise is working for you.
As a member of Powerhouse Gym Elite Redwood City, enjoy 90-minutes of free parking in all city lots. With plenty of spaces adjacent to the building and across the street, you'll never have to circle for a spot!
You are the #1 priority at Powerhouse Gym Elite Redwood City, and our staff gives 100% to every member. We believe in providing you with the tools you need to accomplish your workout, every day!
Our trainers are on the cutting edge of fitness, and it's our mission to share our experience and expertise with you! We are dedicated to helping every member achieve health and wellness.
Our full service gym offers cutting-edge equipment, qualified trainers, and spa-like amenities for members to enjoy. Our elite services are dedicated to education, energy, and enthusiasm!