WOMEN'S SELF DEFENSE
What You Will Learn
Self defense strategies as well as techniques to overcome and submit any attack, and from all directions.
Techniques Used
Brazilian Jiu Jitsu, Karate, kickboxing, and taekwondo. If the Police used these techniques they would NOT need a weapon!
Free Parking
As a member of Powerhouse Gym Elite Redwood City, enjoy 90-minutes of free parking in all city lots. With plenty of spaces adjacent to the building and across the street, you'll never have to circle for a spot!
Member Satisfaction
You are the #1 priority at Powerhouse Gym Elite Redwood City, and our staff gives 100% to every member. We believe in providing you with the tools you need to accomplish your workout, every day!
Elite Environment
Our full service gym offers cutting-edge equipment, qualified trainers, and spa-like amenities for members to enjoy. Our elite services are dedicated to education, energy, and enthusiasm!
