Brazilian Jiu Jitsu, also known as BJJ, is a martial art and combat sport that focuses on grappling and ground fighting.
Developed in Brazil in the early 20th century, BJJ is based on the principles of leverage and submission, allowing a smaller person to defeat a larger opponent.
BJJ utilizes a variety of techniques such as joint locks, chokeholds, and throws to control and submit an opponent. It is a highly effective self-defense system and is commonly used in mixed martial arts
We offer both ghi and no ghi styles of jiu jitsu. We highly encourage our members to try both since they offer different advantages and benefits.
Our kids’ BJJ classes focus on teaching your child discipline, respect, confidence, and, of course, the fundamentals of jiu-jitsu.
Looking for one-on-one training with an elite level BJJ instructor? We offer private instruction with world class martial artists.
State of the Art Equipment
Spacious Cardio Area
All Levels Welcome
Youth Programs Available
Full Hours Access
Locker Room and Showers
FREE 90 Minute Parking
FREE Towel Service
FULL ACCESS to All Equipment
$0 Initaiton fee for 12 month commitment
As a member of Powerhouse Gym Elite Redwood City, enjoy 90-minutes of free parking in all city lots. With plenty of spaces adjacent to the building and across the street, you’ll never have to circle for a spot!
You are the #1 priority at Powerhouse Gym Elite Redwood City, and our staff gives 100% to every member. We believe in providing you with the tools you need to accomplish your workout, every day!
Our full service gym offers cutting-edge equipment, qualified trainers, and spa-like amenities for members to enjoy. Our elite services are dedicated to education, energy, and enthusiasm!