Taekwondo is a comprehensive martial art that blends high, powerful kicks and dynamic footwork with deep mental discipline.
It integrates precise techniques, strategic forms (poomsae), and practical sparring to develop physical skills and mental resilience. Beyond the techniques, taekwondo instills core values like courtesy, integrity, and perseverance, shaping not only skilled martial artists but also well-rounded individuals.
introduction to the basics of striking and blocking. Front snap kick, roundhouse kick, side kick, turning back kick, reverse punch, inside block ,outside block, upper block, down block. We introduce sparring in the second week
For the upcoming months we will keep adding new techniques to build up the tools necessary as your child becomes more confident and proficient in Taekwondo.
Kids MMA classes are $199 per month paid auto draft, on a 6 month membership with month to month renewal after that.
You may cancel with 30 days notice anytime after your initial term. The child will also get the use of the entire gym, provided adult supervision. Parents can join on any Powerhouse membership and will get the corp rate.
As a member of Powerhouse Gym Elite Redwood City, enjoy 90-minutes of free parking in all city lots. With plenty of spaces adjacent to the building and across the street, you’ll never have to circle for a spot!
You are the #1 priority at Powerhouse Gym Elite Redwood City, and our staff gives 100% to every member. We believe in providing you with the tools you need to accomplish your workout, every day!
Our full service gym offers cutting-edge equipment, qualified trainers, and spa-like amenities for members to enjoy. Our elite services are dedicated to education, energy, and enthusiasm!